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The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan.
Source: Environ Health Prev Med. 2010 Jan;15(1):18-26 DOI: 10.1007/s12199-009-0086-9. Language: English Availability: full text -
Effect of forest bathing trips on human immune function.
Source: Environ Health Prev Med. 2010 Jan;15(1):9-17 DOI: 10.1007/s12199-008-0068-3. Language: English Availability: full text -
Effects of Rooftop Forest-like Field on Elderly People Requiring Care —Using sensory evaluation —
Source: Climatology and Physical Medicine Vol. 72 (2008-2009) No. 4 p. 256-264 DOI: 10.11390/onki.72.256 Language: Japanese Availability: abstract -
Shinrin-yoku (forest-air bathing and walking) effectively decreases blood glucose levels in diabetic patients.
Source: Int J Biometeorol. 1998 Feb;41(3):125-7. DOI: 10.1007/s004840050064 Language: English Availability: abstract